Weekly Menu

Posted by yanti on Sunday, July 13, 2014

After an off-and-on stormy day, it ended with a full rainbow while I was making dinner tonight.  A colorful reminder that there is always a silver lining, you just have to wait and be looking for it.

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On the weekends we like to go out to eat, mostly because we're already out and about.  So to get out of our same-place-every-Friday rut, we have been trying new restaurants every week for a couple months now.  It's great to find new favorites and dishes to recreate at home.  This week we went to Cork in Gahanna.  It is a cute little wine bar with Italian tapas, entrees, and desserts and most of the dishes incorporate wine in them.  The chocolate berry lava cake was delicious!

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Enjoyed some sunshine this weekend reading the first issue of Stock & Barrel and out on the kayak (maybe a little too much sun, ouch).  Tomatoes are starting to ripen and the mint is telling me it is mojito time!


Spent some time in the garden in between the storms today and found some zucchini I hadn't noticed before.  They are huge!  So to get back in control of the harvest, we'll be catching up by eating zucchini nearly every night including some zucchini bread in there too.  What was I thinking when I planted enough seeds for SIX zucchini plants?!?

pizza night
stuffed zucchini with green beans
zucchini lasagna
okra corn cakes with sauteed zucchini
creamy salmon pasta

extras: zucchini bread and baked peaches
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Loaded Shredded Chicken Nachos - total time 20 minutes

Posted by yanti on Friday, July 11, 2014


So before I started reading about nutrition and really learned how to cook, occasionally I would just make some nachos for dinner which involved some chips, lots of cheese, and a little bit of salsa. It was quick, of course. Only about one minute in the microwave. But had no nutritional value what-so-ever.

After reading a couple books about digestion and the ways what you eat can cause certain annoying symptoms, most of which you might blame genetics on like unclear skin, stuffy nose, or trouble concentrating... I realized that there was more to food than just tasting good. Food is really about nourishing your body because it takes a lot just to keep our heart pumping, lungs inhaling, and brain thinking. I started to make a conscious effort to make sure vegetables always had a spot on my plate for both lunch and dinner. I started to cut back on meats and gluten. I tried to limit how much dairy I ate, but I just couldn't give up cheese. It is little steps that make the difference. Going to the extreme will leave you hungry and feeling deprived. Being too strict makes it nearly impossible to enjoy a meal out with a friend. With most things, a happy medium is best.

It's been several years since those old microwaved nachos days, but sometimes you just want what you want. I follow a couple bloggers that plan out their meals as well and one of them posted that they were making nachos for dinner one night. I've been thinking about whether nachos are really dinner food ever since. I decided to make my version of loaded nachos and it was quite filling and loaded with veggies (and cheese!). This makes a great quick meal that you eat with your hands. Perfect for a casual weekend dinner or to have with a couple drinks tailgating.

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Green BEAN Update

Posted by yanti on Thursday, July 10, 2014

newgreenbean

Eating healthy can be hard.  I mean, if I were given the option of a kale salad or some chocolate chip cookies... I would definitely choose the cookies.  So it's about surrounding yourself with healthy options.  Keeping the house full of food also keeps you from going out to eat... that's healthy and saves you money.

So how do I keep fruits, vegetables, and local grocery items always in stock in my home year round?  I get them delivered weekly from Green BEAN delivery!  

You may have seen my earlier post about Green BEAN, but they just revamped their online store today to make things even easier!  With produce pictures (which helps identify those lesser known items like plumots), category tabs, favorites icons, and order status bar it makes filling your weekly bin so much more visible.

Green BEAN is offering $15 off your first delivery!  Use offer code 15ARBml when you sign up (offer expires July 17).  Remember to meal plan based on what you order and you will use all of your great produce!  :)


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5 Time Management Tips for College

Posted by yanti on Tuesday, July 8, 2014



One of the most frequent requests that I get is to do a post on how I manage(d) my time in college. Since we�re about a month away from the beginning of a new semester (and the very first semester for some of y�all!), I thought this would be a perfect time to address it! 

College is kind of a difficult balancing act because, whether you�re in a sorority, working part time, playing sports, or interning, it always feels like you�re being pulled in a million different directions! That�s why it�s so important to learn how to tell people �no� in order to successfully do it all (which I still struggle with on a daily basis)! 


Here are my 5 biggest tips on managing your time in college!

Schedule in �Study Time�
It is very important to give yourself time to complete your schoolwork. Whether you�ll need to spend a few hours researching in the library, quizzing yourself over your textbook, or writing all of your super long papers, you WILL NEED this time for something. Every single week. So, don�t pick up shifts at work during these times. Don�t plan lunch dates with your friends during these times. And schedule those times realistically, don�t make it a Friday or Saturday night because you know that there one billion things to tempt you away from your schoolwork! 

Schedule in "Friend Time�
Equally as important as scheduling in time for your schoolwork, make sure to schedule in time for your friends! Of course, every college student has to make sacrifices, but you definitely don�t want to go MIA just because school started! Because I worked in a restaurant in undergrad, my �friend time� usually ended up being after work on Friday and Saturday nights. We would already be together and have a ton of energy from running around like crazy all night. So, I just knew that I had the time built in to hang out with all of my favorite people! 

Schedule a Designated "Day Off�
Tell your boss you have class, if you need to. What I found out during my first semester of college was that if I let my boss know every time that I was out of class, he would schedule me to work every time that I was out of class. You need to account for time to study at home, too! This day off is basically like your safety net. It�s a day to do laundry, to finish up assignments, to clean out your car, and to just recover from your crazy busy week (or prepare for the next crazy busy week). Since you schedule your own classes, you are responsible for giving yourself time to unwind!

Work "High Priority" to "Low Priority"
So, when you�re working during your �Study Time" be sure that you start with your �high priority� (or most quickly approaching due dates) first. Just because you never know what could come up before your next �study time�. Sure, I said not to schedule anything during study times, but what if your long-lost best friend comes in town, or it�s your dad�s birthday, or you need to visit someone in the hospital, or meet with your advisor? We can plan and plan, but life still finds a way to things sneak surprises into our plans all the time. Make sure you always take care of your most time-sensitive material first. 

Remember to Have Fun!
College is, of course, an important time for working hard and making good grades. BUT at the same time, that isn�t what you want to spend all of your time doing, or you�ll miss out on all of the fun memories that it has to offer! You want to look back on this time and remember how much fun you had, not how you spend every night locked in your dorm with a textbook. You just have to find your own line between discipline and flexibility!

�I've learned one thing, and that's to quit worrying about stupid things. You have four years to be irresponsible here, relax. Work is for people with jobs. You'll never remember class time, but you'll remember the time you wasted hanging out with your friends. So stay out late. Go out with your friends on a Tuesday when you have a paper due on Wednesday. Spend money you don't have. Drink 'til sunrise. The work never ends, but college does...�

? Tom Petty

Just remember that time management is all about excellent planning! :) 

How do you balance your class time, social time, and study time? 
What tips do you have for time management in college? 
More about → 5 Time Management Tips for College

Weekly Menu

Posted by yanti on Sunday, July 6, 2014

Hope you had a fabulous 3-day Fourth of July weekend filled with friends and fireworks!  I wish every weekend could be three days... we were able to pack in so much more fun stuff with just one extra day!

Had some delicious lasagna at Carfagna's while catching up and a little wedding planning with my sister and mom.  Apparently we need to do this more often because we stood outside the restaurant talking for another 40 minutes after they closed.  Made some chocolate chip banana muffins and took them into work before the long weekend started.  


After a few years of talking about it, we finally made it to the Doo Dah Parade.  Pretty funny to watch.  Definitely some characters.  

        

Our dog, Snoop, loves to go for a ride.  Little did he know it was going to be on water (which he hates being wet)!  He didn't like trying to maintain "sea legs" so he jumped off the kayak and liked that even less.  After a bit of a struggle getting him back in the kayak and calmed down, we went around Hoover and he had fun sniffing and chasing ducks around the reservoir.  

Any way... on to this weeks meal plan...

burgers and broccoli
shredded chicken loaded nachos and potatoes
shrimp tacos
blackberry bourbon chicken and mashed potatoes and sauteed carrots
roasted tomato and garlic pasta
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Happy Independence Day!

Posted by yanti on Friday, July 4, 2014


http://beardedcreative.deviantart.com/art/Happy-Fourth-of-July-312375377

Happy Independence Day!  A day to appreciate our freedoms and be thankful to those who secure that freedom.  Secondarily a day to watch fireworks, spend time with friends and family, and grill out.Usually we think of burgers and hot dogs when we grill out... but here are some great vegetarian options to get on your grill today (or any time this summer)!

Grilled Caesar Salad warm lettuce?  who would have thought!
Grilled Zucchini Nachos replace those fried chips with zucchini from the garden
Veggie Burgers (of course)
Grilled Peach Salad mmm... caramelized peaches
Stuffed Grilled Peppers love roasted peppers, such great flavor
Grilled Fajita Tacos use skewers to prevent slices from falling in the grill and easily portion individual tacos
Grilled Veggie Flatbread so close to how the Italians do it
Veggie Paninis so many options!

Have a great Fourth!
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Weekly Menu

Posted by yanti on Monday, June 30, 2014

This weird sudden downpouring weather has been perfect for my vegetable garden, it's growing out of control and it's not even July yet!  Unfortunately, it also means a lot of delayed plans too.  We got out to ComFest on Friday night before the weekend thunderstorms.  It meant everyone has hot and sticky though.  Love seeing Cbus show its inner hippie with streets shut down, people lounging in the grass, fun crafts being sold, local foods eaten, and sustainable methods on display (using solar to power some of the food trucks).  

We always end up getting the jerk chicken every year because it's the only time know we can get pretty authentic jerk.  After perusing the merch tents, we grabbed a spot on the lawn for some people watching (always fun at festivals, but particularly fun to see what kind of outfits come out at ComFest).

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I swear, the breakfast sandwich at North Star has to be the best ever.  So much so, I had to make my own version the next morning because I was still thinking about it!

My dog has a rain jacket.  He hates the rain and will not go outside without it.  He is such a weirdo.

  

With all of the rain we have had this June, the garden is doing amazing.  Of course now that I have said that, a hoard of insects will devour everything overnight.  That or we won't get rain for the rest of the summer and it will be 100+ degrees while I'm standing out there with the hose.  Let's hope the trend continues with a couple nice downpours a week.  I like it the monster banana peppers and giant chard leaves we're getting right now.  Perfect for topping pizzas with!  :)

Since it's the week of Independence Day (wait, where did June go?!) we have a lot of plans that involve us not eating at home.  So the meal planning this week is pretty limited at best.  But to sort of make up for it (and because I had some super ripe bananas I forgot about), I have chocolate chip banana muffins in the oven right now.

chicken and green beans
zucchini enchiladas
more salads (still not tired of them yet)
blackberry bourbon chicken and green beans (check out these marmalades we found at Celebrate Local made in Reynoldsburg!)
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